Weight Room & Training for Any One and Any Body
At Old School Sports and Performance Institute, we provide the perfect environment and expert guidance to help you achieve your health goals, ensuring that you reach your full potential.
Come Train With Us
The fitness and training areas at Old School Sports and Performance Institute is one of the finest stocked workout facilities in the area. Members have access to a 70-yard indoor synthetic field, approximately 5,000 sq. ft. of workout area filled with cutting-edge equipment, and much more to facilitate the complete workout.
The gym has the latest equipment and is the choice of those who wish to get fit with equipment and our facilities. Our facility welcomes individuals who know how to work out, individuals looking for a trainer to help them, and trainers looking for a better option for training their clients.
In addition to the fitness/weight room area, gym members and trainers have access to Old School Sports and Performance Institute's main and practice fields for running or walking when game schedules and private rentals allow.
Monthly Membership Plans
$25 (plus tax) for individuals
$50 (plus tax) for a family
our team of exceptional trainers are committed to helping you achieve your health goals with unparalleled expertise. you'll experience a transformational journey that prioritizes your well-being and pushes you beyond your limits. Let our trainers guide you towards unlocking your full potential and living your best life.
Meet your trainer
David Fritsch
Jennifer Todd
Josh Dial
Jay Dial
Donny King
Michael Manriquez
Kelsie Hawkins
New trainers are welcome at Old School Sports and Performance Institute and are treated as independent contractors, free to operate the business as they wish. To work at Old School Sports and Performance Institute, each trainer must be certified as a trainer and carry a minimum of $1,000,000 insurance coverage. Additionally, each trainer must sign an agreement that allows access and details parameters within which each trainer must work. A new trainer can start with an access fee as low as $50 per month but currently no more than $350 per month, no matter the client list size. Of interest to some trainers is the GROUP TRAINING AREA, separate from the main gym, which allows trainers to work groups larger than four without dealing with the general facility traffic.